Walk With EaseDate/Time: 08/01/2013 12:00 AM to 08/01/2013 12:00 AM
Location: Times and Place will be Announced
A six-week program designed to encourage people with and without arthritis. The program is designed to help them get started walking and staying motivated to keep active. Each session begins with a brief discussion of a topic important to successful walking and arthritis management. Walk independently or with a group of walkers.
Learn other important components about:
Stretching and Strengthening Exercise
Get Motivation Tips and Tools
The class starts in August. To enroll contact Lana Schartz-Brown or Annette Hoover at 620.257.5173.